About Johnny

Why Should You Want Me To Help You?

I have the skills to teach you effectively, I have the results that I teach and I want to help you.


Your success is what makes me get out of bed in the morning, because if you don’t succeed then I must suck.


I live on the South Island, New Zealand (right beside Australia). My name is Johnny Palmer, I went to university here in the South Island, I workout at my local gym, often I workout at home, just depends what I am doing that day.


Contact me via the form below and if you have any issues whatsoever and are hesitant about anything, please don’t be afraid to send meĀ  message. Even if you just want some advice.


I have published over 200 articles on fitness, fat loss, muscle building and have been featured on top fitness sites. I run a newsletter that goes out a few times a week giving you free fitness and fat loss tips straight from me and my mentors experience.




I will show you. I am sick of seeing people who buy b.s products, fat loss programs, infomercial junk, supplements,shakes, weight loss pills and who knows what else, and still not getting any results.


The madness stops here. I have written a book on exactly how to get in shape from whatever situation you are currently in. It doesn’t need any supplements, pills or powders, no special equipment and there are no extra things you have to buy or money to spend. Here is my fat loss ebook.


I also offer fat loss coaching online if you want the extra edge, you need an extra helping help to get you to achieve your goals. Read all about my fat loss coaching.


If you would like to see me write about anything specific, have questions or comments, want some help or advice with something, or you just want to chat before you get into my coaching or grab my ebook, his contact form gets sent straight to my personal email.

For more information on me and this site check out my fat loss and fitness faq

Browse around, check out my new blog and other products and I look forward to working with you.

Alternatively Contact Me Here:

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Johnny Palmer


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